Fully EquippedCardio & strength floor
Home Rawat Branch
Accessible · Fully EquippedMetaFit Rawat
Train Near Home
Our Rawat branch brings the same MetaFit coaching standards closer to home — a fully equipped cardio and strength floor, functional training and one-on-one personal training, all at friendly, accessible rates.
MetaFit Rawat · Islamabad
Expert CoachesCertified trainers
Friendly RatesAffordable membership
No Lock-InContract-free plans
The Rawat Branch
Serious Training, Close To Home
MetaFit Rawat makes quality training accessible. With a fully equipped floor, functional training space and expert coaches, you get real results and real support — without travelling across the city or signing a long contract.
Facilities
A Floor Built For Real Results
Cardio Zone
Treadmills, bikes and cross-trainers to build stamina and burn fat at your own pace.
Strength Floor
Free weights, machines and racks for everyone from first-timers to serious lifters.
Functional Training
Open space for functional, bodyweight and conditioning work to keep you athletic.
Personal Training
One-on-one coaching with certified trainers and a plan built around your goals.
Free Weights
A full range of dumbbells, barbells and plates for strength and muscle building.
Friendly Community
A welcoming floor where coaches and members keep you motivated and consistent.
Programs
Train For Your Goal
Whatever you're working towards, there's a coach and a plan for it at Rawat.
Strength Training
Build real strength with structured programming and proper coaching on form.
Weight Loss
Lose fat sustainably with training and nutrition that fit your routine.
Body Transformation
Reshape your physique with a focused training and nutrition plan that fits you.
Functional Training
High-energy functional and conditioning sessions to boost mobility and athleticism.
Weight Gain & Muscle
Structured strength and nutrition to add lean size and build muscle the right way.
Personal Training
One-on-one coaching with a plan, accountability and progress tracking.
Gallery
Step Inside Rawat
Timings
Opening Hours & Session Timings
Open Monday to Saturday, with dedicated Ladies Only hours so everyone trains comfortably.
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Session:
Opening Hours
Daily branch timings
Monday6:00 AM – 12:00 AM
Tuesday6:00 AM – 12:00 AM
Wednesday6:00 AM – 12:00 AM
Thursday6:00 AM – 12:00 AM
Friday6:00 AM – 12:00 AM
Saturday6:00 AM – 12:00 AM
SundayOff
Session Timings
Boys & Ladies Only slots
Boys06:00 AM – 8:30 AM
Ladies Only08:30 AM – 01:00 PM
Boys01:00 PM – 12:00 AM
SundayOff
Our Coaches
Coached By Certified Trainers
Our certified trainers guide your form, your plan and your progress — so every session at Rawat counts.
Meet The TeamCertified TrainersQualified, experienced coaches on the floor.
1-on-1 CoachingPersonal plans built around your goals.
Form & TechniqueTrain safely with hands-on correction.
Goal-FocusedSupport for fat loss, strength or muscle.
FAQ
Rawat Questions
MetaFit Rawat is located in Rawat, Islamabad. You'll find the map and directions at the bottom of this page, or call us and we'll guide you in.
Rawat is a fully equipped branch with a cardio zone, strength floor, free weights, a functional training area and one-on-one personal training — everything you need for real results close to home.
Yes. We have dedicated Ladies Only hours from 08:30 AM to 01:00 PM, with Boys sessions before and after. See the full timings above.
Rawat offers accessible, contract-free membership at friendly rates. For current pricing and any joining offers, call us on 0344 5155613 or use the Fitness Planner.
The Rawat branch is open Monday to Saturday and closed on Sundays. Daily hours are 6:00 AM to 12:00 AM.
Get Started
Book Your Rawat Branch Visit
Leave your details and our team will get back to you with membership info, timings and the best plan for your goals at Rawat.
No lock-in contracts
Tour the facilities & meet a coach
Quick response on call or WhatsApp
WhatsApp Enquiry
Opens WhatsApp with your details pre-filled — you just tap send.
Find Us
Visit MetaFit Rawat
Come see the flagship branch for yourself — we'll show you around and help you get started.
Address
Rawat, Islamabad, PakistanCall
0310 7867799Email
info@metafitclub.bizHours
Mon–Sat: 6:00 AM – 12:00 AM · Sunday: ClosedTrain Smarter,
Closer To Home
Fully equipped, friendly rates and expert coaching in Rawat. Become a member at MetaFit Rawat today.